Counselling Services for You
Feel listened to, be heard with North Coast Counselling.
Our Counselling Services
Are you finding yourself faced with some emotional difficulties right now? Do you find yourself battling negative thoughts and feelings on a regular basis? At North Coast Counselling, we want nothing more than to help you feel seen, listened to, and recognised. We want to get to know you just as much as you want to get to know us.
We will help you explore your feelings in a setting that makes you feel the most comfortable, whether that be in person or online. Here at North Coast Counselling, we've worked hard to be able to create a safe space for our clients. A non-judgemental environment, where together we will work to find effective solutions to whatever problems life throws at us.
Individual Counselling
We can suffer from stress, anxiety, or depression for a variety of reasons. Sometimes we might be conscious of the causes, other times we might not be able to figure it out by ourselves.
It could be beneficial for you to discuss your feelings and the source of your problems with a trained counsellor, and here at North Coast Counselling in Southport, we can offer you just that. We can offer individual counselling services to those struggling with anxiety, low self-esteem, trauma, bereavement, anger management, and violence/abuse recovery.
Relationship Counselling
All relationships have their fair share of ups and downs. Whether you seem to be getting in more arguments and moments of conflict than usual, you regularly get a sense of things not quite being right, or you're recovering from an affair or infidelity, sometimes things can get a bit stuck, and it can be difficult to find a positive solution.
Here at North Coast Counselling, we can help you both work through your feelings and difficulties and offer you a safe space in which to explore how you feel, and experience your relationship from a different perspective. We won’t offer advice, tell you what to do, judge or necessarily try to save your relationships, although hopefully we can help you, as a couple, find a way to communicate more effectively.
Teen & Children's Counselling
Teenagers and children may find it a lot more challenging to express their emotions, since they experience and explore the world somewhat differently than most adults do. At North Coast Counselling, we work alongside Teens and Children to ensure they feel comfortable and listened to. We want everyone who visits us in Southport to feel like they can access their feelings in a safe, non-judgemental environment.
With so many things to contend with at once, adolescence and childhood can be among some of the most perplexing and challenging years of anyone's life. Counselling can help you navigate through these years easier.
Counselling Supervision
Being a counsellor comes with its own unique set of struggles, and having someone else to talk to about these struggles can feel like an incredible weight being lifted. Counselling Supervision allows for other counsellors to reflect and share practice-based information with each other in a way that doesn't breach client confidentiality.
Participating in this service really allows a counsellor to look at any problems they might be having from a different perspective. It presents the opportunity to reflect on their professional/personal life balance and make the steps they feel to be necessary.
Other Counselling Services
It can sometimes be challenging to share our struggles with those closest to us, either out of fear, confusion, or sometimes even shame.
As your counsellor, we're here to make you feel listened to, and we want to help you feel comfortable enough to share your thoughts and feelings with us, no matter how difficult they might be.
We're here to discuss any feelings you might be having, to help you learn how to cope with them in a more effective way. For more information about any of our other counselling services, give us a call. We're more than happy to help.
Learn About Our Counselling Services Today
10 Kensington Road
Southport
PR9 0RT
07515 467301
